When Weekly Therapy Isn't Enough

Most people assume that if therapy isn't working, the answer is just to try harder or find a new therapist.

In reality, sometimes the issue isn't fit or effort. It's intensity: weekly sessions alone aren't built to carry what's happening right now.

Our latest blog, "When Weekly Therapy Isn't Enough," breaks down two common step-up options, Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP), and where EBMC's Samsara Intensive Therapy Program fits for people who need more than weekly support but not a residential stay.

If you or someone you love is doing everything right in therapy and still struggling to keep up with daily life, this one's for you.